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1 of 1 found the following review helpful:
 A very helpful guide Jun 09, 2006
I was able to understand so much more about the history of the human body, and health, as a result of reading this book. His down to earth style is refreshing, given the fact that medical articles can be difficult to comprehend. The book is his opinion on many of the issues facing people who are trying to be more responsible for the upkeep of their own bodies. He distills and summarizes many important area's of health into a clear and very helpful guide.
0 of 1 found the following review helpful:
 Born To Be Healthy And Thin Mar 25, 2006
I liked the book, however I don't agree with all of it. There are some good ideas in it that I can use for my work.
0 of 1 found the following review helpful:
Born to be Healthy and Thin Mar 15, 2006
As a chemist I found a few errors in his book such as the one on page 141 where he is discussing trans-fatty acids. I have heard Dr. Komadina speak and he is a compeling and charismatic speaker. He really looks healthy and trim.
2 of 2 found the following review helpful:
Easy to Read and Easy to Understand Dec 27, 2005
This book is so easy to read with the large type and so easy to understand that I could not put it down. I buy a lot of books, but usually don't read them or don't read all of them. This book was an exception. In 3 days I had read it cover to cover and started to reread it and underline the following day.
I found the concepts made sense and I went to the grocery store with a whole new commitment to do it right this time. If you are looking for a book you will love to read and hate to put down, this is it. I have given 4 copies to family members already and they are actually thanking me, not considering it meddling in their lives.
I just want to read the next book this author comes out with. This one was a home run!
Terry Olson
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