Chinese Medicine Lifestyle Choices

This booklet provides the basics of lifestyle choices affecting your health with regard to Chinese Medicine. The lifestyle choices are grouped according to the following of -- diet, eating, work, sleep, exercise, breathing, sex and substances. Building on the other Chinese Medicine Guys (CMG) books, this text provides additional information to give a more complete picture of Chinese Medicine, its applications and benefits. The book contains a questionnaire of lifestyle choices along with the related answers. This book also contains some lifestyle miscellaneous notes related to general health preservation and rehabilitation. Also a glossary of Chinese Medicine terms is included to better understand information presented. You will have better discussions with your Chinese Medicine practitioners about your lifestyle choices affecting your health. And for Chinese Medicine practitioners and teachers, this book will serve as an educational tool for patients, helping them become better informed about their health, illnesses and course of treatments.