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Fibromyalgia Cookbook: A Daily Guide to Becoming Healthy Again (Revised Edition)

 
 
Fibromyalgia Cookbook: A Daily Guide to Becoming Healthy Again (Revised Edition)
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Fibromyalgia Cookbook: A Daily Guide to Becoming Healthy Again (Revised Edition)

Author Mary Moeller knows all too well the suffering experienced by victims of chronic fatigue syndrome and fibromyalgia. For more than twenty years she experienced the symptoms of both illnesses without a diagnosis. Finally, when diagnosed, she took control of her health and set out to affect a dramatic change in her life. Fibromyalgia Cookbook: A Daily Guide to Become Healthy Again is her gift to every child and adult living with the pain, fatigue, and frustration of these devastating illnesses. Bringing together the expertise of alternative medicine practitioners, she devised a highly practical and comprehensive program of health and nutrition. From understanding the healing process to addressing caregiver issues, health evaluation to sleep and pain aids to reduce suffering, food reviews to simple recipes, following this day-to-day plan will lead to regaining control of one’s life and help restore it to good health.

SKU: 

7984338

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Product Details:
Author: Mary Moeller
Paperback: 346 pages
Publisher: BookSurge Publishing
Publication Date: November 04, 2009
Language: English
ISBN: 1439245959
Product Length: 5.98 inches
Product Width: 9.02 inches
Product Height: 0.72 inches
Product Weight: 1.03 pounds
Package Length: 8.8 inches
Package Width: 5.9 inches
Package Height: 1.0 inches
Package Weight: 1.25 pounds
Average Customer Rating: based on 18 reviews
 
 

Customer Reviews:
Average Customer Review:3.5 ( 18 customer reviews )
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Most Helpful Customer Reviews

29 of 31 found the following review helpful:

1No Cookbook in Fibromyalgia  Jun 10, 2000
By Marilyn S. Aubitz
The titile of this book is a misnomer. A cookbook entails a list of recipes. There is not one recipe or even a selection of certain types foods available to help fight fibromyalgia. It was completely useless to me as it only included what most of us already know about fibromyalgia diet, such as avoiding caffeine. The lists and diary type incluseion for each day could be done on a simple lined tablet. Ifg the book had been entitled Fibromyalgia Diet it might have helped mitigate my dissapointment in it, but Fibromyalgia Cookbook it is not.

15 of 16 found the following review helpful:

5An excellent step-by-step guide to becoming healthy again.  Jul 15, 1998

This book walks you through the program Mary, her daughter, and now many others, used to regain their health. It utilizes lifestyle changes including diet, pain control, getting adequate sleep and exercises found to increase strength and decrease pain. I found the book to be so helpful that I now use it as a "workbook" for our fibromyalgia/chronic fatigue support group. After only a few months, our members are reporting amazing improvements in their symptoms. It is the perfect compliment for the Getting Well Support Group Leader's Guide that I use.

23 of 27 found the following review helpful:

1What a disappointment!  Mar 20, 2001

This book must have been so easy to write - virtually the same set of words on each and every page. Why not simply say try to cut down on caffeine, carbonated drinks, alcohol, chocolate, cigarettes and refined sugars? I had already cut out the above, so the book was no good for me at all. I was looking for recipes and advice regarding the foods I need to eat to help reduce my symptoms - but the book contains not a word about healing foods! The book will be useful to stumulants addicts only. Very amateurishly-written, too, I might add.

25 of 30 found the following review helpful:

1Where are the recipies!  Jan 23, 2000

Whereas I do believe in the content of this book on FM, I must say that the title is misleading! I bought it thinking it would be full of recipies - there are none to be found here!

8 of 8 found the following review helpful:

5Very Helpful  May 01, 2001
By V. VanCamp "lovesbookslovesmusic"
This book was extremely helpful for me due to the fact that I have a lot of fibro fog and very low energy. The day to day lists in this book help me stay focused and on track with the things that help me feel better. The title is misleading, but I had read the description of the book provided by amazon.com, therefore, I was aware of what the book was really about before I bought it. The book is very simple, which is a help for those with fibro because it is easy to get overwhelmed and confused. I recommend this book to anyone who wants to take an aggressive stance on their health, but needs some guidance and a format to follow.

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