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HomeHow to Overcome Your Health Problems: Solutions for a Better Quality of Life! |
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3 of 3 found the following review helpful:
You are what you think! Mar 04, 2009
In my efforts to research and write about various therapies that expand the healing spectrum for individuals with disabilities, I've come across many gifted healers. Especially impressive amongst these healers is Brent Atwater, author of A Practical Guide- How to Overcome Your Health Problems. A true renaissance woman, she is an exceptional creative and healing force, who shares with us numerous healing insights in her book.
Although I'm a product of the mainstream traditional medical establishment, including being a former National-Institutes-of-Health division director, I now believe all healing has mind-body-spirit components. Much of our biochemistry and overall physical health is subordinate to the attitudes, emotions, and consciousness we adopt in everyday life. Because scientists don't like "mind-body-spirit" healing, they've created a more palatable substitute term "psychoneuroimmunology." This highfalutin word encompasses the same concept - i.e., what you think and the emotions you embrace over the long term will eventually percolate and create - good or bad results- into your physical body through neurological and hormonal physiological cascades.
Based on her extensive experience, Atwater's book provides many great insights, gems of wisdom, and practical suggestions on how to change your attitudes to a health-enhancing and -promoting direction. It may sound easy to just "up your attitude." But it's hard for most of us as we cope with life's every-day challenges to let go of the seemingly endless onslaught of disempowering, health-compromising negativity that flows through our consciousness and to replace it with life-affirming thinking. Atwater's book provides real life applications, doable guidelines and step by step techniques to help make this shift. Although the journey may be challenging, each action you take will make the next one easier. As the Chinese sage Lao-Tzu stated, a journey of a thousand miles begins with a single step. Take that initial step with Atwater's book.
1 of 1 found the following review helpful:
Not for the faint of heart, you CAN change with Brent Atwater's tools! Jan 11, 2009
M. Post writes:
" How is this book different from other "self-help" books? Simply put, Brent gives you all the tools and holds nothing back. I find that this in itself is unusual as many experts seem to want to "hook you in" to keep you coming back to buy something else. Not so with Brent Atwater. In my opinion, everything you need is here, you just have to start. This is a book I will always keep at hand as it's information is so valuable in everyday living while on this earth. I have personally used the tools found here to benefit myself, my husband, family and even our little rescue puppy!
If you've been worried about your own health or unhappy circumstances in your life, your child's, husband's, lover's or friend's and wished you could do something, ANYTHING to affect change, than you should be reading this step-by-step manual. But be advised; the information contained here is not for the faint of heart. It is for those with an earnest desire to become an active POSITIVE participant in their own or another's life. M. Post "
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