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It's Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from Your Heart

 
 
It's Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from Your Heart
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It's Your Time to Shine: How to Overcome Fear of Public Speaking, Develop Authentic Presence and Speak from Your Heart

People with fear of public speaking have the potential to shine as compelling speakers because they have strong feelings! In this book, Sandra Zimmer shares her unique method to transform stage fright into authentic presence and develop a natural style of speaking. This book sheds new light on the #1 fear. It allows you to see stage fright and fear of public speaking, not as something wrong with you, but as a sign of your sensitivity which you can tap to help you speak from passion and make a difference in the world. It helps you become confident to speak in groups and presentations so you are free to share your ideas, insights and expertise. Gain understanding of what happens in your mind and body during stage fright. Find out how to free the tension and be comfortable in your skin. Learn to develop an authentic presence that holds the attention of others, make genuine connection and speak from your heart to engage and compel others to listen. Learn to let yourself shine!

  • ISBN13: 9780982348703

  • Condition: New

  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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Product Details:
Author: Sandra Zimmer
Paperback: 224 pages
Publisher: Self-Expression Center
Publication Date: June 19, 2009
Language: English
ISBN: 0982348703
Product Width: 225.0 centimeters
Product Height: 149.5 centimeters
Product Weight: 0.67 pounds
Package Length: 9.0 inches
Package Width: 5.9 inches
Package Height: 0.7 inches
Package Weight: 0.8 pounds
Average Customer Rating: based on 11 reviews
 
 

Customer Reviews:
Average Customer Review:4.5 ( 11 customer reviews )
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Most Helpful Customer Reviews

4 of 4 found the following review helpful:

5Great for Social Communication, Networking, and Marketing too!  Aug 26, 2009
By Karenbeth Glunz "KB"
YEA RAH SIS BOOM BAH! This book rocks! I am a speech specialist, entertainer, and most of all, a teacher. I can stand up in front of an audience, large or small, with a minimum of butterflies which I define as excitement rather than anxiety. And yet, while reading this insightful book, I realized (real eyes) and frankly am a bit stunned, that I experience the kinds of symptoms described in this book, while marketing and networking. When it comes to telling people about my services, I freeze and frequently procrastinate in making marketing calls or going to networking gatherings in order to avoid the feelings of anxiety in these communication settings.

I didn't put this book down. I read it through and allowed it to seed. What I particularly love about this book, is the information about being GROUNDED, the inner critic voice, soft eyes, white space, and references to soul. The reverence for "soul power" is unguarded and relevant in this day when SHIFT is HAPPENING in our world. This book will transform and shift all who engage with the information, and are willing to practice AND EXPERIENCE the methods described. That's what I am doing. Won't you join with me in recognizing this book's brilliance and how it resonates with our world's heart and soul.

2 of 2 found the following review helpful:

5well worth reading  Oct 09, 2009
By Christine Gust ""a natural approach to thriving at work""
I'm very grateful Sandra wrote this book. I took her classes years ago, and they helped me transform how I show up when speaking with groups of people. I was always amazed how much everyone else also changed in such a short time. Now, in her book, she communicates what she taught so well in classes and creates a supportive, encouraging space for people to discover what it's like to be an authentic speaker. I refer to it when I'm preparing for a talk or class.

What I most appreciate about Sandra is her commitment to guiding each person to explore his/her way of speaking, rather than teaching a "right" way of doing it.

5A recommended addition to a public speaker's toolkit  Aug 27, 2011
By Rashid N Kapadia
My first exposure to Sandra Zimmer was by way of a keynote address at a Toastmasters International conference in Houston, TX. I sensed something significantly different about her approach, with its focus on "reducing stage freight", "audience connection" and "internal climate" as means towards enhanced communication & presentation skills. I liked the fact that she did not "sell" her techniques, rather asked for a volunteer and simply demonstrated them. It was real and it was effective. The results were good. ([...])

When reading "Mindsight" by Dr. Daniel Siegel, I was struck by many similarities between their (Zimmer & Siegel) approaches, and finally purchased this book--so glad I did.

In "It's Your Time to Shine" the author covers a lot of ground from stage fright, to inner energy flow, to inner climate, to audience connection, to an inner integration, to presence and charisma, to excellent breathing techniques and exercises, to many more aspects of public speaking. The material is illustrated by appropriate and appealing stories, which compellingly make a case. I noted with some surprise a number of "lawyer stories" to make points--not something I often come across in public speaking literature. In hindsight, it makes sense--lawyers need to be good communicators; lawyers who "connect" with juries give themselves an advantage.

It seems to me that the author has made a sort of lone journey over 2 - 3 decades developing these techniques, believing in them, experimenting with them, trusting in them, and finally articulating them. There is a "labor of love" feel to the book which makes it genuine & appealing.

During my first reading, I felt that some sections were dealt with too simplistically, but on the second reading, an Einstein quote came to mind repeatedly "make everything as simple as possible, but not simpler". The author has successfully done this. The focus consistently remains around becoming a better speaker.

In conclusion, this is an excellent book that integrates a lot of material seamlessly. To those who are passionate about public speaking, this book has my high recommendation. I will be using it as a guide and reference work frequently.

I will not be one bit surprised, indeed I predict that this approach to speaking (& life) articulated by Zimmer (& Siegel) will become increasingly mainstream in the years to come.


5I loved this book!  Jun 25, 2011
By Chakra
"It's my time to shine" is an awesome book! I found it not only relevent to improve in the area of public speaking, but imperative to improving areas of communicating and authenticating in my daily interactions. The book is about so much more than just delivering a speech. It is inspiring and has given me a new outlook on my ability to be myself and succeed in all areas of my life! I can't wait to do my next presentation and use the tools I learned in this book!

2Touchy - Feely  Jun 07, 2011
By Josh Black
I ignored the cardinal rules when it comes to using previous reviews to make a purchasing decision - number of reviews and time frame of reviews. Eight 5-star reviews. I should have been wary of eight people rating this book 5-stars with no other reviewers. All eight reviews came within a few months of each other. Why didn't I catch this? Complacency, I suppose...The book started off pretty well, until the the author presents her techniques. The main one is to get in front of a group of people and discuss what you are feeling. That sounds impossible unless you are attending one of the author's seminars. Another is to see how certain body parts respond to stage fright. For example, if your heart pounds or chest feels tight, it means that you are blocking feelings of love or sadness. REALLY? Or maybe it just means that I am anxious! Another section talks about looking at your audience with a "soft eyes" because it helps you see the audience with less judgment. That's really not what I'm trying to accomplish. Overall, I was disappointed with the book. It may be good if you are a performer who is already pretty in tune with your feelings, etc.


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