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Liking Myself

 
 
Liking Myself
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Liking Myself

An international bestseller, Liking Myself gives children age 5 to 10 tools for developing self-awareness, managing emotions, and letting go of negativity. They learn to understand, listen to and talk about their feelings. They learn to handle themselves when they feel upset or over-whelmed. Reading this book with their parents can open new channels of communication and deepen trust. This charmingly illustrated and hand-lettered book is loaded with ideas and exercises to improve self-esteem and well-being. It builds self-confidence, responsible behavior and a strong sense of self. The book includes a note to the young reader by the author, psychologist Pat Palmer, Ed.D.

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Product Details:
Author: Pat Palmer
Paperback: 102 pages
Publisher: Uplift Press
Publication Date: July 31, 2009
Language: English
ISBN: 0962283428
Package Length: 7.9 inches
Package Width: 5.8 inches
Package Height: 0.4 inches
Package Weight: 0.35 pounds
Average Customer Rating: based on 8 reviews
 
 

Customer Reviews:
Average Customer Review:5.0
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5Stories for Children Magazine 5 Star Review  Oct 26, 2009
Over thirty years ago, Pat Palmer and Louise Hart met at their first graduate school class in Greeley, Colorado. Pat was the founder and director of the Assertiveness Training Institute of Denver, and when she spoke she surprised some of the men and the "nice girls" in the class, including Louise, to whom she offered a scholarship to her assertiveness class. Pat's dissertation on teaching assertiveness from an early age was published as two children's books: Liking Myself and The Mouse, the Monster and Me. They became international bestsellers in six languages, selling over a half a million copies around the globe, but they went out of print in 2000.

Now, ten years later, these two longtime favorites, which teach social-emotional skills, are being revised and released with help from Pat's longtime friend Louise Hart, Ed.D. Liking Myself, written for children between the ages of five and ten and charmingly illustrated by Betty L. Shondeck, discusses the importance of liking yourself, having feelings, talking about your feelings, allowing yourself to be different, understanding body talk, and letting go. It offers advice on how to handle yourself when you feel depressed, upset, or overwhelmed. There are several ideas, including games, to improve assertiveness and build emotional literacy. The official republication date is January 2010.

5Mind-Body Gem  Oct 05, 2009
I appreciate that this book covers numerous topics about how to improve mind-body connection--including how to listen to what your body is saying to you. One cute drawing that artist Betty Shondeck created for the Body Talk section shows a child sitting in a chair with little thought clouds coming from various parts of her body that read: "I am tight! I am clenched! I am relaxed!..." This illustration serves as a great reminder to tune in to the state of our bodies--before the messages get louder or become painful.

I highly recommend this book.

5Everyone Needs This Book  Aug 31, 2009
Liking Myself by Pat Palmer, illustrated by Betty L. Shandeck is an excellent book for ages 8 and up with clever little illustrations and hand lettering that help the child identify with the pages. The important message in the book is for every person of every age and would prevent a lot of psychological disorders and depression in teen and adult life: It is OK and healthy to LIKE YOURSELF. There are many little habits and suggestions of self-talk that are wisely given in ways children will enjoy, and exercises to do as a family group to reinforce each person's self image and self approval. I highly recommend this book as a MUST, not only for your child but also for yourself as a person and parent and for every teen.

5An encouraging book for young people ages 5 to 11  Jun 18, 2009
Dr. Pat Palmer presents a self-help book for children and young adults that serves as excellent tools for teachers, therapists, and parents. "Liking Myself" is an encouraging book for young people ages 5 to 11, offering advice on how to handle oneself when feeling depressed, upset, or overwhelmed. Blank spaces amid the hand-lettered pages and black-and-white, sketch-style illustrations encourage young people to write or draw their reactions to particular scenarios. The result is a valuable resource for building self-esteem and emotional stability. Highly recommended.


5Liking Myself Book Review  Mar 28, 2009
I have been using Liking Myself as a referal for parents for 20 years. It is one of the best self-help/parenting books that is designed for children I have seen in all my years as a parent and practitioner of conflict resolution.

Liking Myself is the beginning of dignity and I am so pleased that this book is being republished to help more and more parents and teachers support more and more childrens finding, and knowing how to restore their dignity.

Michelle Brenner Conflict Resolution Consultant, for families, community, government and workplace. 2009


 
 
 
 
 
 
 
 
 
 
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