Running On Premium Fuel

Running On Premium Fuel

(2 customer reviews)

Eat meat, eat carbohydrates, just not at the same time. Regroup your food groups, add water, jettison refined sugar and start playing like a kid. When it feels good, you keep it up.

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BKK-02393944-B

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Product Details:

Author:	Susan Ottevanger
Paperback:	142 pages
Publisher:	BookSurge Publishing
Publication Date:	July 04, 2001
Language:	English
ISBN:	158898396X
Package Length:	7.6 inches
Package Width:	5.3 inches
Package Height:	0.36 inches
Package Weight:	0.51 pounds
Average Customer Rating:	based on 2 reviews

Customer Reviews:

Average Customer Review: 5.0

( 2 customer reviews )
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Most Helpful Customer Reviews

1 of 1 found the following review helpful:

about new habits, not another diet Apr 08, 2002
By Sharon VK
Running on Premium Fuel is about thoughtful eating. Rather than deprivation and starvation, this book emphasizes a natural approach to combining food types, explaining why carbs and proteins are incompatible. It critiques conventional wisdom about eating and provides credible insight into why most diets have such a dismal success rate. The approach outlined here is simple to apply on a long term basis. I have personally found it to be a breakthrough for losing weight and keeping it off.

1 of 1 found the following review helpful:

Healthy life Apr 05, 2002
By Antonio Burgos
Running on premium fuel; what an eye opener, never though it could be so simple and practical to have a healthy life.

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