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HomeShop at BookSurgeHealth & FitnessGeneralShopper's Guide to Healthy Living |
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| Customer Reviews: | | Average Customer Review: ( 17 customer reviews )
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Most Helpful Customer Reviews
18 of 19 found the following review helpful:
 i love this book Dec 11, 2007
The book Shopper's Guide to Healthy Living is an easy 4 to 5 hour read that is simple enough to be comrehended by kids such as myself. This book has improved my health to the point that I am improving my preformance in sports, not getting sick, losing weight, and healing 8 times faster from any inury I have encountered. Without this book, I would most likely be a little fat, covered with zits, sick anytime I touch something and playing sports like I was a weakling. So I thank the author of Shopper's Guide to Healthy Living for not only changing my life in positive way, but helping me influence people around me to live a healthier life so the next american generation can be a strong one.
11 of 11 found the following review helpful:
Love the phases Jan 07, 2008
By J Teschler
This book does such a great job of tackling the seemingly overwhelming task of cleaning up what we take into our bodies by offering phases of what to eliminate from our diet as well as the rest of our lives. The author also gives a great deal of information on why we shouldn't ingest certain things, but at the same time seems pretty laid back and even gives a FANTASTIC chocolate chip cookie recipe that my family devours in one afternoon. And by the way, this recipe isn't healthy which is why I love this book. This author understands that we all need an occasional naughty sweet fix. Thumbs up to this one! I would like to get a hold of the author's cookbook!
10 of 10 found the following review helpful:
This Book is Amazing! Feb 05, 2008
By Marcia S. Kuyper
"Marcia K"
I absolutely loved this book. I read the whole thing in one night because I couldn't put it down. It is eye opening, helpful and practical. Kathy does all the work, saving us time and energy. She is insightful, and personable. This book makes it easy to begin implementing simple changes that will bring health to our family! Thank you Kathy for writing it and not keeping these amazing truths to yourself!
7 of 7 found the following review helpful:
Wonderful Info Mar 28, 2008
By L. Foster
This was very well stated and to the point (we need more of that). It is in line with everything that I have read on the subject over the last few years. The one thing I was suprised that the author did not have in the book was a recommendation to avoid personal products that contain any form of petroleum (maybe missed it). Based on what I've read, this is actually a carcinogen. Don't let that stop you from getting the book though. Everything else was on the money!
7 of 7 found the following review helpful:
Thanks Dec 13, 2007
By Joe
Easy and fast to read. I like the convenience of the tear out shopping lists. I also like it when someone else does all of the research for me.
See all 17 customer reviews on Amazon.com
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