Ten Seconds To Peace: An Every Day Approach To Mindful Living

Jeffery Beach devoted his life to Buddhism 30 years ago. He has studied Buddhist sutras and meditation practices for 3 decades. Jeffery practices and teaches on a one on one basis, a rare esoteric form of Taoist-Buddhist meditation Qigong in which he became the first western initiate in 1986, in accordance with the traditions of his lineage. Jeffery became a tantric practitioner of Tibetan Buddhism in 1994.