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The Enlightened Vegetarian
The Enlightened Vegetarian
The Enlightened Vegetarian is the latest vegetarian cookbook from the prize winning, critically acclaimed author, Shanaya Nalina. Featuring over 200 meat-free, dairy-free, cholesterol-free recipes which are low in fat and have a low glcemic index rating.This exciting cookbook is filled with nutritional information, food lore, a directory of healing remedies, a complete nutritional analysis for each recipe and a chapter devoted to ingredient substitutions which will assist in the conversion of your favorite recipes to more healthful ones.
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Product Details:
Author:
Shanaya Nalina
Paperback:
356 pages
Publisher:
Kriya Publishing
Publication Date:
April 15, 2003
Language:
English
ISBN:
1591096553
Package Length:
8.9 inches
Package Width:
6.0 inches
Package Height:
0.9 inches
Package Weight:
1.25 pounds
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