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| Customer Reviews: | | Average Customer Review:
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2 of 2 found the following review helpful:
take control of your life Sep 25, 2007
While this book is about weight loss, it is also about taking control of your life. What makes this one different from other diet books is that the "diet" is not some external approach that layers on top of your life, but is a process that is integrated into your life. So follow the witty chapters and rid yourself of pounds and gain a measure of freedom from your cravings and your excuses.
2 of 2 found the following review helpful:
I'm not just the editor, I'm also someone who benefited from reading this book. Jun 26, 2007
Since reading and editing this book, I've lost 20 pounds so far. For years I had talked about losing weight, but could never figure out how to get over the hump. This book opened my eyes to my own bad habits and how to conquer them and also made me laugh along the way.
2 of 2 found the following review helpful:
A Fun Read May 02, 2007
This is the first "undiet" book that I have ever looked forward to "getting back to". It's very entertaining as well as practical and straight forward. I appreciate the funny, no BS approach.
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