The UnAmerican Undiet: A Cure for the American Diet Problem, By A Comedian (Not a Communist)

The UnAmerican Undiet: A Cure for the American Diet Problem, By A Comedian (Not a Communist)

(4 customer reviews)

This book offers a way for the average person to get fit. No fads, celebrity advice, or supplements. Find out how a destitute comedian lost 40 pounds when he put his mind to it. And learn how you could to. What's more, D'Alessandro goes into why America has become the fattest country in the world. Find out how our most American of habits lead to our obesity, and how to avoid those traps.

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1_1419661124

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Product Details:

Author:	Pete D'Alessandro
Paperback:	178 pages
Publisher:	BookSurge Publishing
Publication Date:	March 22, 2007
Language:	English
ISBN:	1419661124
Package Length:	8.0 inches
Package Width:	5.25 inches
Package Height:	0.41 inches
Package Weight:	0.58 pounds
Average Customer Rating:	based on 4 reviews

Customer Reviews:

Average Customer Review: 5.0

( 4 customer reviews )
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Most Helpful Customer Reviews

3 of 3 found the following review helpful:

take control of your life Sep 24, 2007
By Charles Schwager "Chuck"
While this book is about weight loss, it is also about taking control of your life. What makes this one different from other diet books is that the "diet" is not some external approach that layers on top of your life, but is a process that is integrated into your life. So follow the witty chapters and rid yourself of pounds and gain a measure of freedom from your cravings and your excuses.

3 of 3 found the following review helpful:

I'm not just the editor, I'm also someone who benefited from reading this book. Jun 25, 2007
By Alison Flierl "Alison Flierl"
Since reading and editing this book, I've lost 20 pounds so far. For years I had talked about losing weight, but could never figure out how to get over the hump. This book opened my eyes to my own bad habits and how to conquer them and also made me laugh along the way.

3 of 3 found the following review helpful:

A Fun Read May 02, 2007
By Carolyn M. Beyer
This is the first "undiet" book that I have ever looked forward to "getting back to". It's very entertaining as well as practical and straight forward. I appreciate the funny, no BS approach.

Great !! Nov 04, 2009
By kari from greensboro "love books"
I purchased this book expecting to file it in my "diet" book library after a few pages. I actually found this very enjoyable to read and finished it in a few days.

Every week I am always starting a new diet, which is always short term. This book pointed out a logical roadmap for not only getting it off, but keeping it off.

It made so much sense. I am already starting the processes he outlined and expect that I will never need to start another "diet" again. I am finally going to suceed, I know it.

Thank you PETE !!

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