Unleash The Machine: A Marine's Guide to Elite Fitness

Unleash The Machine: A Marine's Guide to Elite Fitness

(1 customer reviews)

Bobby L. Clark's Unleash the Machine: A Marine's Guide to Elite Fitness is an outstanding training manual that can help the reader to develop and maximize their physical strength, endurance, and flexibility. It is fully illustrated, showing how to safely perform every exercise using body weight only.

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Product Details:

Author:	Bobby Clark
Paperback:	164 pages
Publisher:	BookSurge Publishing
Publication Date:	May 30, 2006
Language:	English
ISBN:	1419633651
Package Length:	8.74 inches
Package Width:	5.98 inches
Package Height:	0.47 inches
Package Weight:	0.6 pounds
Average Customer Rating:	based on 1 reviews

Customer Reviews:

Average Customer Review: 4.0

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Good but could be better Jul 19, 2009
Not a bad book. He covers every major muscle group and provides you with some body resistance excercises for each one of them. My problem with the book is the pictures are so poor/dark on some pages that the image is unviewable. Also some of the fonts used in this book make it difficult to read; some of the letters actually show up as squares as if this book was copied from an ASCII text editor into Microsoft Word and the fonts got scrambled. Too bad - this book could have been top notch with color pictures and regular fonts. Also this book is not for begginers to bodyweight excercises. Buy the Men's Health BEST Weight-Free workout to start with.