Vida Llena: Ocho Llaves Hacia Una Vida Saludable (Spanish Edition)

Vida Llena - Ocho Llaves Hacia Una Vida Saludable helps you lose weight, get fit and feel full. If you are frustrated because you cannot achieve the weight loss goals you've set, don't give up. Instead, fill up on healthy foods and a healthy dose of nutritional and fitness know-how. Vida Llena takes the latest diet and fitness research and puts it together in a format that let's you say, "I can do this!" It is easy to use and simple to understand. Vida Llena helps you "keep fit in a fattening world."