Your Presence is Enough

Change the most important relationship - the one with yourself!This book helps to unravel the layers of conditioning that obscure the luminous Presence that we are. Drawing on the ancient wisdom of jnana yoga (self-inquiry), the reader is guided into ways of letting go of old behaviors and thought patterns, unlocking our true potential of joy. A practical guide, loaded with simple exercises and examples, plus personal stories drawn from the author's life experience.